What is 8 Weeks to Wellness?

8wwIt's a very specific, wellness-based breakthrough program designed to address the health concerns that face all of us today. These concerns include aging, weight loss, depression, stress management, loss of strength and flexibility, and dietary issues such as what to eat, when, what, and how often.

8 Weeks to Wellness is just that:

  • On-Site Personal Training Sessions including strength and cardiovascular workouts
  • Complete Physical with Blood Work with cardiovascular and diabetic screening
  • Weekly Meditation Instruction and biomat sessions
  • One hour Full Body Massage each week
  • Body Fat Analysis
  • Spinal X-rays if necessary
  • Plus all the Educational Materials to understand how to make this a Reality


Optimal Health Center hosts 8 Weeks To Wellness orientations every other Monday. This meeting will last approximately 90minutes and will be held at our office. All are welcome! Please contact us via e-mail or call 215-493-4463 in advance to confirm the orientation date and reserve a seat.

Hope to see you there.


"Give us 8 weeks and we'll change the rest of your life"


The Results Are In!

Dr. Petrucci is so passionate about this program because she and her husband have gone through 8 Weeks to Wellness themselves. Dr. Petrucci lost 24 lbs on the program and her husband lost 12. What is even better then the outward physical is that Dr. Petrucci's husband's triglycerides came down 47 points and his "good" cholesterol went up 8 points in only 8 weeks! For us, this is not about 8 weeks but truly a program for life.

The average 8WW patient:

Loses 15.4 lbs.
Loses 3.26 inches off his/her waist
Loses 2.9 inches off his/her hips
Increases LBM 19.8%
Decreases BMI by 2.37%
Decreases Fasting Insulin Levels by 6.05 pts.
Decreases Cholesterol by 26.9 pts
Decreases Triglycerides by 114 pts.
Increases HDL by 5.5 pts.
Decreases LDL by 22.8 pts.

WOW!!!!!!

With the 8 Weeks to Wellness program, we consistently see drastic reductions in weight, body fat, blood pressure, blood glucose levels, cholesterol and other blood lipids, as well as waist and hip measurements. And of course, the participants are thrilled with their results. See for yourself!


Video Testimonials

Comprehensive Wellness


Frequently Asked Questions for 8 Weeks to Wellness

1) What is the cost of the program?

A. We would be happy to check your health insurance to see if they would cover any part of the program. We have affordable payment plans. We also provide receipts for flex spending and health spending accounts.

2) Do I have to take supplements?

A. The only supplements that are required are part of your program price and are contained in a protein shake that provides you with your entire daily vitamins and an EPA DHA omega fatty acid.

3) How much of my time will be committed to being there

A. We have very flexible hours for people with busy schedules and we can tailor the program around your schedule. You should anticipate committing approximately 4 hours a week to your program in the office.

4) Do we have to do the chiropractic portion?

A. The program was designed by chiropractors and it is the backbone of it. We don't omit any part of the program because in order to see optimum results we have found every aspect is very important. We will provide you with an education on chiropractic before giving you any care so you will understand the benefits and feel comfortable with everything we do.

5) Will my insurance cover a larger portion if I am overweight?

A. Your insurance coverage will not change merely because of your state of health.

6) Does the price include my meals?

A. It includes meal plans, easy recipes and nutritional logs but the actual food needed is simple items found in your local grocery store.

7) When can I start?

A. The orientation session is required to participate in our program and it's for your benefit so that you can truly grasp the concept and do your very best. The program will then start approximately 7 - 10 days later giving you enough time to have your blood work, measurements and initial exam completed. Please call the office to confirm the date and time.

8) Can I speak to other people who have finished the program?

A. Yes we can provide you with testimonials and emails of patients that have previously had success with our program

Request an appointment online or just call our office at (215) 493-4463 to arrange a consultation with the doctor.